Summer is officially here and as much as I wanted to enjoy it, I cant, the temperature is rising.
I went out to run an errand at 11am this morning, while i was climbing the pink overpass to go to the other side i felt like a flame will soon explode in my body, fortunately there is a nearby 711 and i bought water.
I really advise you all to carry umbrella and water if you are going out because we are all vulnerable to heat exaustion and heat stroke. Don't stay outside for too long ,if you cant avoid going out please drink plenty of water and look for shaded area. Oh don't forget your pets too, give them plenty of water.
And wear sunscreen/sunblock all the time with SPF 15 or 24 (for daily use), before, I hate using sunblock because it is sticky, I feel like my face adds up an inch and makes my face look dark, then my dermatologist recommended something that really suits me (sounds like commercial) It really helped, i been using that for years.
Just to give some info, there is a difference between sunscreen and sunblock, chemical sunscreen (SunScreen) has an ingredients that filters and reduces UV radiation that penetrates the skin, it acts as a barrier. It is present in most topical products for the skin such as creams, lotion and gels and unnoticeable when applied. While Physical sunscreen(SUNBLOCK) acts as a wall between the sun's harmful rays and skin. It provide protection against UVB and UVA light. Unlike sunscreen it is often messy, visible and not easily rinsed-off. It contains protective metallic ingredients such as titanium dioxide and zinc oxide that reflect and scatter UV light and give broad protection against UVB and UVA. It is highly recommended for individuals who have unusual sensitivity to ultraviolet rays. (Source: Dermatology News - By: Amy Lim, M.D.)
Which is better? Neither because according to the dermatologist, they both work well in protecting our skin. Choose what suits your skin type eh.
Anyway, let's pray for some rain for the fields, the plants, the fish, animals, for all of us.
Let's joins Earth Hour on March 27, 2010 at 8:30 PM. {Here}
Halo-halo of razons or ice buko (old school) with sweet monggo (black bean) anyone?
Nonetheless, let's enjoy the summer (the safe way), sayang ang beach.
I went out to run an errand at 11am this morning, while i was climbing the pink overpass to go to the other side i felt like a flame will soon explode in my body, fortunately there is a nearby 711 and i bought water.
I really advise you all to carry umbrella and water if you are going out because we are all vulnerable to heat exaustion and heat stroke. Don't stay outside for too long ,if you cant avoid going out please drink plenty of water and look for shaded area. Oh don't forget your pets too, give them plenty of water.
And wear sunscreen/sunblock all the time with SPF 15 or 24 (for daily use), before, I hate using sunblock because it is sticky, I feel like my face adds up an inch and makes my face look dark, then my dermatologist recommended something that really suits me (sounds like commercial) It really helped, i been using that for years.
Just to give some info, there is a difference between sunscreen and sunblock, chemical sunscreen (SunScreen) has an ingredients that filters and reduces UV radiation that penetrates the skin, it acts as a barrier. It is present in most topical products for the skin such as creams, lotion and gels and unnoticeable when applied. While Physical sunscreen(SUNBLOCK) acts as a wall between the sun's harmful rays and skin. It provide protection against UVB and UVA light. Unlike sunscreen it is often messy, visible and not easily rinsed-off. It contains protective metallic ingredients such as titanium dioxide and zinc oxide that reflect and scatter UV light and give broad protection against UVB and UVA. It is highly recommended for individuals who have unusual sensitivity to ultraviolet rays. (Source: Dermatology News - By: Amy Lim, M.D.)
Which is better? Neither because according to the dermatologist, they both work well in protecting our skin. Choose what suits your skin type eh.
Anyway, let's pray for some rain for the fields, the plants, the fish, animals, for all of us.
Let's joins Earth Hour on March 27, 2010 at 8:30 PM. {Here}
Halo-halo of razons or ice buko (old school) with sweet monggo (black bean) anyone?
Nonetheless, let's enjoy the summer (the safe way), sayang ang beach.
